Lipé Magnesium Complex
4.8 · 22 Reviews

Lipé Magnesium Complex

Formulated by Dr. Jonie Girouard for women with Lipedema
$19.00
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Lipé Magnesium Complex is a gentle and highly absorbable lipedema supplement designed to support muscle relaxation, lymphatic flow, and hormone balance using highly bioavailable Magnesium Bisglycinate and targeted co-factors.

✓ Supports fluid balance, circulation, and detoxification
✓ Promotes calm, energy, and hormonal balance
✓ Gluten-free and third-party tested

Try Lipé Magnesium Complex risk-free for 60 days and feel the difference.

  • Highly absorbable Magnesium Bisglycinate (220mg elemental)
  • With L-Theanine, B6, Boron & D3 co-factors
  • Supports sleep, muscle relaxation & lymphatic flow
  • Gentle on the stomach — no GI discomfort
  • Gluten-free and third-party tested
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60-day guarantee

The Magnesium Your Body Has Been Asking For

If you're living with lipedema, you're probably familiar with the restless legs, the muscle aches that won't quit, the nights where sleep just doesn't come. There's a reason for that — and magnesium is at the centre of it.

Lipé Magnesium Complex was formulated specifically for women with lipedema by Dr. Jonie Girouard, a lipedema specialist with over 16 years of clinical experience. It's not just magnesium — it's a targeted combination of five synergistic nutrients designed to support the pathways that matter most when you're living with this condition.

"Most of my lipedema patients are significantly magnesium-depleted. It's one of the first things I address — because when magnesium is low, everything else struggles to work."
— Dr. Jonie Girouard, MD · Board-Certified Obesity Medicine · Lipedema Specialist

Why Magnesium Matters More When You Have Lipedema

Lipedema creates a cycle of chronic inflammation, impaired lymphatic drainage, and hormonal disruption. Magnesium plays a critical role in over 300 enzymatic processes — including the very ones that lipedema disrupts.

When your magnesium levels are low, you may notice:

  • Restless legs and cramping — especially at night, the classic lipedema complaint
  • Poor sleep quality — even when exhaustion sets in, your body can't fully relax
  • Increased pain sensitivity — magnesium helps modulate pain signalling pathways
  • Fluid retention and swelling — magnesium supports the sodium-potassium pump
  • Heightened anxiety and stress — your nervous system lacks the calming mineral it depends on

Sound familiar? You're not imagining it. And you're not alone.

Not All Magnesium Is Created Equal

Walk into any pharmacy and you'll find cheap magnesium oxide — the most common form on shelves. Your body absorbs less than 4% of it. For women with lipedema who often already have compromised gut function, that's essentially worthless.

Lipé Magnesium Complex uses Magnesium Bisglycinate — one of the most bioavailable forms available. It's chelated (bound to glycine), absorbed through amino acid pathways, and causes virtually no GI discomfort.

But we didn't stop at magnesium alone. Dr. Jonie designed this formula with four targeted co-factors:

Magnesium Bisglycinate220 mg elemental
The most absorbable, gut-friendly form. Supports muscle relaxation, sleep quality, and 300+ enzymatic processes. The glycine carrier itself has calming properties.
L-Theanine100 mg
An amino acid from green tea that may promote calm without drowsiness. Works synergistically with magnesium for both daytime calm and nighttime sleep.
Vitamin B6 (P-5-P)4 mg
The active form — no conversion needed. Supports hormone metabolism, neurotransmitter production, and may help reduce fluid retention.
Boron (as Boron Citrate)3 mg
Research suggests it may support hormonal balance, bone health, and anti-inflammatory pathways. Particularly relevant for lipedema.
Vitamin D3400 IU
Foundational co-factor supporting immune modulation and anti-inflammatory pathways. Not a replacement for standalone D3 if significantly deficient.
Capsule details Gelatine capsules (Size 0). Two capsules daily. 30-day supply. No unnecessary fillers, no artificial colours.

How To Take It

1
Take 2 capsules daily
With food, or on an empty stomach — bisglycinate is gentle either way.
2
Evening is often best
Many women find the calming effect helps most at bedtime. But morning works too.
3
Give it 2–4 weeks
Magnesium levels rebuild gradually. Most women notice improvements within 1–2 weeks.

Formulated by a specialist who understands —
Dr. Jonie Girouard, MD

Dr. Jonie Girouard has been treating lipedema since 2011 — long before most doctors even recognised it. She's board-certified in Obesity Medicine and personally understands what living with lipedema means.

Every Lipé Nutrition product is developed from the clinical protocols she's refined over 16+ years of practice. Each ingredient, each dosage, each combination was chosen based on what she sees working with lipedema patients every day.

Dr. Jonie Girouard
4.8
★★★★★
Based on verified purchases

What Women Are Saying

★★★★★
"This is so gentle on my stomach compared to other magnesium brands I've tried. It genuinely helps with sleep and my leg cramps have reduced significantly."
T
Teresa R.
Cramps · Gentle · Verified Purchaser
★★★★★
"I started taking this for the nighttime cramps and it's been a game-changer. They've basically stopped. It also seems to help me sleep more deeply."
J
Julie S.
Cramps · Sleep · Verified Purchaser
★★★★★
"Best thing I've found for restless legs. I used to lie awake for hours with my legs twitching. Now I take two capsules with dinner and sleep is actually peaceful."
M
Maxine S.
Restless legs · Verified Purchaser
★★★★★
"No more muscle cramps and my days are noticeably calmer. I didn't realise how much of my anxiety was connected to being depleted."
S
Sari C.
Cramps · Calm · Verified Purchaser
★★★★★
"The leg cramps that used to wake me up at night have virtually disappeared since I started taking this regularly. Simple as that."
S
Sigrid N.
Leg cramps · Verified Purchaser
★★★★★
"I've been using this for a couple of months now and my cramps have reduced considerably. The ones I do still get are nowhere near as intense."
S
Sheryl M.
Cramps · Verified Purchaser

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Ready to Give Your Body the Magnesium It Needs?

One bottle. 30 days. A foundation your body can build on. With our 60-day money-back guarantee, there's nothing to lose.

$19.00
30-day supply · 2 capsules/day
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60-day guarantee Third-party tested Lipedema-safe Free shipping $50+